Description

Ayurvedic Postnatal Care (Sutika Paricharya) is a deeply nourishing and restorative system designed to support the mother’s physical, emotional, and hormonal recovery after childbirth. It emphasizes balancing Vata dosha, rebuilding strength, supporting lactation, and promoting long-term vitality. 🧘 Why Ayurvedic Postnatal Care? After delivery, a woman is in a Vata-aggravated state: tired, depleted, and vulnerable. Ayurveda prescribes a 6-week (or 42-day) regimen to rebuild her strength (sharira bala), immunity, and emotional well-being. 🌿 Key Goals of Ayurvedic Postnatal Care: Balance Vata *Support digestion (Agni) *Promote lactation (Stanya Janana) *Rejuvenate uterus and tissues *Prevent postpartum complications *Calm the mind and nervous system